Is your New Year's Resolution to Lose Weight?

As you contemplate your plans to lose weight and get in shape for the New Year, before you add another diet to your resume and spend your valuable time, energy and money on the latest diet, Holly Rigsby, author of Fit Yummy Mummy advises you to think twice about your decision.

The only thing growing faster than the $65 billion diet industry is the American waistline. If your Resolution for the New Year is to GO on a Diet, the only place I guarantee you will go....is up in weight.

It's a Fact - Diets will only make you fatter.

When it comes to the latest in Diet fads, we are quite gullible and easily tempted by a Diet's empty promised. Reason being....the diet industry KNOWS we are in search of the "quick fix" and will only play with our emotions - our desperation for the quickest way to relieve looking and feeling fat.

Diets are nothing more than Temporary Solutions with many lingering, negative side effects.

Here are the Top 10 Reasons Why you should NOT "go" on a Diet

1. Diets do NOT work. Diets have a 99% Failure Rate. Have you noticed a pattern yet? Lose weight....quickly regain it? Over time, studies show if you diet you are more likely to be overweight than people who eat normally and make small gradual changes to their lifestyle. No, the Law of Averages does not apply to this faulty system.

2. Dieting can be Dangerous. Any time you severely restrict the amount or types of foods you eat you put your health and life at risk. Dieting has been related to injuries and sudden deaths from electrolyte imbalance, malnutrition, and heart arrhythmia's. Weight cycling, or yo-yo-ing weight, is associated with higher death rates - especially if some type of pills are being used. At no point should you ever place weight loss above your health.

3. Dieting Destroys your Metabolism. Diets will cause your weight to quickly cycle up and down. Sure, you may lose weight quickly because you are simply not eating enough. In the initial stages, the first seven to nine pounds lost are water, presenting a real danger of dehydration and mineral deficiencies. Even more terrifying ins the break down of lean muscle due to inefficient
nutrients and calories. If you are losing more than 3-4 pounds a week, you can be sure this is what is happening - very little fat is lost this state.

Now, any muscle loss will cause your metabolism slow to a crawl. The cumulative effect takes place for you cannot survive very long on very low calories (1200 or less) and you will eventually eat more - on top of a slower metabolism. All those excess calories will be stored as fat - causing rapid weight gain.

4. Dieting is Exhausting. Diets are just reduced calorie Fads disguised by a clever gimmick. "Lose weight while you sleep" "Eat all you want and still lose weight" Not eating enough or cutting out certain food groups means your body may not be getting the energy it needs, or may lack certain nutrients. You will feel exhausted, light headed and experience some not-so-fun mood swings.

5. Dieting is Disruptive. Dieting negatively affects your normal eating patterns. Diets can lead to binge eating, overeating and chaotic eating. When you diet, it is common to override your
internal signals telling you to eat. You end up trying to use willpower or resist hunger signals and may even go as far as taking appetite suppressants. This results in being unable to know when
you really are hungry or wore....when you're full.

6. Dieting can lead to eating disorders. Experts state that the high rates of eating disorders in the U.S. are due in part to people dieting, losing weight, rebounding, and becoming chronic dieters.

7. Dieting Causes Food Obsessions. If you spend a large amount of time and energy depriving yourself of food or certain types of food - you will spend more time thinking about food and become obsessed attempts to control your weight by what you choose to eat or not eat. How long do you want to live like this?

8. Dieting Diminishes Women. There is way too much attention focused on our appearance and an arbitrary number on the scale. In the midst of this focus - we end up avoiding what really matters to us - our dreams and ambitions. Even worse, it erodes our confidence and self-respect.

9. Dieting Intensifies Negativity. If you diet, you are more judgmental and critical of yourself and others. Once again, wasted time and energy.

10. Diets Put Your Life on Hold. Does this sound familiar...."I'll be happy when I weigh ______" Guess what, the issues in your life are not related to your weight. Take responsibility and take back control of your life. Decide to be happy now and do what it takes to live a lifestyle that reflects your priorities.

So this New Year resolve to NOT go on a Diet - Set Yourself F.r.e.e. from this miserable, guaranteed to fail weight loss cycle. Do NOT let the diet industry make money by taking advantage of you. It is time to stand up for yourself and take control.

Rest assure that your complete, permanent fat loss solution is found in the Fit Yummy Mummy Lifestyle System - no more guessing what or when you need to eat - no more long hours or boring cardio or complicated workouts - just simple, to the point nutrition and short burst exercise plans that take you step by step to help you effectively burn the baby fat and get your body back. Reclaim your Body and Sign Up Today!

http://tgb789asdf.fitmummy.hop.clickbank.net/

"I wish that I would have found Holly Rigsby's Fit Yummy Mummy Program years ago as it would have saved me over 10k a year on my Personal Trainer! Holly has a clear understanding of how to get strong yet lean and gives you step by step advise. I highly recommend the Fit Yummy Mummy Program to everyone as I have implemented her workouts into my routine and have seen great results." ~ Posh Mama Founder of Posh Mama Online Magazine and Social Network


"I could not ever imagine trying another "diet" to lose weight. I now have a permanent solution, instead of a temporary one. Overall Fit Yummy Mummy will create a new "you". Thank you Holly for your time and dedicated support to creating a new "me". ~ Bridget McKinley

Holly Rigsby, CPT, MAT America's #1 Fat Loss Expert for Busy Moms and the author of FitYummyMummy. She has helped hundreds of Moms lose the stubborn baby fat and get their pre-baby body back. Don't miss her F.r.e.e. Report: Top 5 Busy Mom Metabolism Boosters.

Oh-uh... the Holiday Season is Upon Us!

This is the time of the year families get together. It is not always a good thing. There will be tension and angst.

Take the higher road. People will snipe. People will say classless and rude stuff.

That is just being a human being.

The most important person is you. Ignore all that claptrap. Focus on the true meaning of Xmas. The joy of being together with the friends and family that mean so much to you...

Enjoy yourself, pretend there is always a camera focused on you. When you move, the camera is panning the shot to capture you in motion.

Have a great holiday and happy New Year!!!

Relationship Advice

Vanessa Hudgens and the big bad Attorney...

For those of you who don't know her, Vanessa Hudgens is an American actress and singer.

And she is young and she already has non-sanctioned nude pictures of her floating around somewhere on the Internet.

And now she has another problem.

She is being sued for non-payment of $150k by a... drum roll please!

Attorney.

I'm not sure why an 18-19 year old girl ran up a large lawyer bill. Ah never mind. Apparently, she promised him to pay 5 percent of her earnings in exchange for his legal representation.

Let's see now. Vannessa must have earned $3 million dollars already!

But tell me EXACTLY why a 18 year old girl needs $150k worth of legal representation?

R.I.P. Zoey Zane -- Emily Sanders

A week after Thanksgiving a young woman was murdered in Kansas. Her real name was Emily Sanders... but her pseudonym was Zoey Zane -- an 18 year old Internet model a la porn starlet.

I have never seen her, I have no clue what kind of porn star Zoey was but she did have a double life. On one side was an respectable 18 year old student at the Butler Community College in El Dorado, Kansas. ON the flip side she took all her clothes off from money I suppose.

The suspect in her murder is an... drum roll please... a man with a record. His name is Israel Mireles. He may be an illegal immigrant that went into hiding back in Mexico.

Emily was last seen leaving a bar with this man. I really don't know why she did what she did. I don't know if this man knew about her secret life and but I really do know that bad things sometimes happens to good people.

And that bad thing may be Israel Mireles. I hope he is brought to justice...

Relationship tips and advice

Is Britney Spears Adopting Chinese Twins?

Some British tabloid is publishing a claim that Britney Spears is going to be adopting Chinese Twins. I guess sort of like jumping on the Brad Pitt and Angelina Jolie bandwagon...

Is it true or not? Who knows but quite frankly, nothing really surprises me anymore...

You won't be seeing Britney Spears nominated at Mom of the Year anytime soon...

If you didn't know, she lost her boys to her ex-husband, Kevin Federline. I have no clue whether or not he is a good dad, but he does have that reputation as a gold digger so make your own conclusions here...

And HOW she lost her boys... boozing, and floozing in public can do that for you...

My brother and his wife wanted to adopt a foster kid and they had to go through a lot of humiliating hoops and paperwork...

And here comes along Britney Spears with a net worth of $100 Million plus (?)... Oh sure! How many kids would you like Ms. Spears?

This is a really dumb rumor but I won't throw it under the bus...

Let me know how you really feel about this!

Relationship Advice for Love, Romance and Marriages

The Best Love Story I Have Ever Heard

I Love You

The other day I clicked on a link that took me to Oprah's website. I was intrigued by the 50 year love story that was chronicled in the book, "Love in the Time of Cholera."

The name of the guy in the book was Herman. When he was 12 years old, he was sent along with his family to one of the Nazi Concentration camps. I suspect his family were all killed, but he survived the diseases and the appointment with the dreaded gas chambers for two years.

One day, he was walking along the barb wire fence, he saw a girl his age standing on the other side. She gave him an apple. And did so for every day for the next 7 months.

But he was scheduled for the gas chamber and the Russian army swooped just in time to save him.

15 years later, Herman was living in New York City. His well meaning friends decided to set him up with a blind date.

Any guesses who the girl was? Yep, it was Roma, the girl that fed Herman the apples to save his life from starvation!

Being no idiot, Herman proposed to her that day and they have been married for 50 years.

Today, none of us are living in the horrors of a death camp. so don't take things so seriously and tell everybody that you care for that you love them. If you don't do it now, it may be too late...

Happy Thanksgiving!

Helpful Relationship Advice

A Comcast Technician Sleeping on my Couch

This video has been seen over a million times. Apparently, this poor "tuckered out" technician was on hold with Comcast for an hour and fell asleep. WITH THE HOMEOWNER VIDEO TAPING HIM!

The point is, don't fall asleep on your relationship. Sometimes the person you are with is the FINEST person you will ever know. Don't regret it...

Oh yeah, Comcast fired the guy, apologized to the homeowner and probably STILL sucks! :)

Britney Spears Fail a Drug Test?

What's new...

They say Britney Spears failed a drug test recently. And she is claiming that it was a false positive due to a new inhaler she used...

Why is this news? And why are we so obsessed with Britney self-destruction?

I mean really? She is loaded with money. She can do any legitimate thing in the world. She can really get into a great hobby that is interesting and constructive...

And she does all those things that gets her bad press... drunk driving, public embarrassing incidences, and whatever else she is doing now...

She used to be pretty and America's darling and now look who she is, a really sad, sad woman who is probably crying for help and not getting it.

The point I'm trying to make is be very careful who you idolize. Britney Spears isn't it.

Find relationship advice and reviews on my website

The World is Going to Pot and All I have is Self Respect

I think it is becoming more and more obvious that many people have lack of self respect...

They damage their bodies by over eating, smoking, excess drinking AND being inconsiderate of others...

If you are like me, polite, considerate and reasonable -- you would be shaking your head at what the world throws at you every day.

And it isn't even funny. Drivers honking and screaming obscenities when you 'dare' to merge onto their lane, co-workers trying to sabotage your career, or even perfect strangers won't take the time to give you directions when you are lost.

All those people have something in common. Lack of self respect and consequently, they are projecting that lack of respect to others.

What to do?

For women, it is absolutely possible to find the man of your dreams and step side the dating mine field.

The Most Incredible Love Story... Isn't it Time to Save Your Marriage?

Together for 71 years, couple die only four hours apart

This is a incredible love story that we may never see again. They are the couple on the left.

This story also reminds me of my great uncle and aunt. They were my godparents. And they never failed to send me a gift every birthday and Christmas even though they lived on the opposite side of the country.

My great aunt suffered just like this lady did, from Alzheimer's and lived in a nursing home for the last couple years of her life. My Uncle, in his 80's would visit her every single afternoon, no matter what the weather was like. When she passed away, my uncle died a week later.

I think the lesson that I learned from my dear godparents is this...

Always cherish the person you choose to live with. It goes both ways. Patience and listening to each other goes a long way.

They passed away ten years ago but I always think of them. They both had big hearts and did their best to love you.

Couldn't ask for more than this...

Save My Marriage

Read my review of Save My Marriage by Amy Waterman on my website

Jerry Seinfeld is Busy as a Bee with New Family

We all have heard of Jerry Seinfeld from the hit TV show. Jerry is now 53 years young and admits that he didn't become a full grown adult until he was in his late 30s.

Jerry talks a little about growing up. He said he wasn't funny but his dad was the comedian in the family. Jerry had to "force" himself to get up on stage and be funny. It was terrifying for him. I can imagine because most people are scared to death of public speaking. I heard people are MORE scared of public speaking than death.

Go figure.

Back to Jerry Seinfeld. He said his success was due to his relentless work ethics. The only demon he had was the lazy demon.

Wow, that is refreshing for someone to say that because our world is obsessed with quick and easy. And along comes Jerry Seinfeld throwing that myth out the window.

Oh yeah, he is really happy now. Syndication revenues from the 9 year run of his sitcom has made Jerry very wealthy. He has been married for 8 years and has 3 children.

I'm happy everything is working out well for Jerry...

Relationship Advice

Tony Robbins Relationship Video

This couple was already separated when Tony Robbins worked with them. Incredible.

Tony is my hero...

Relationship Advice

What You Must Do Before You Love Others

Recently, I read a very interesting article from Robert Ringer (link below)

Prerequisite to Loving Your Neighbor, Part I

He wrote that you MUST first respect yourself! Robert said that a lot of people that he meets do not respect themselves and consequently, do not respect others.

He said, "You can see it in his facial expressions and body language; you can hear it in his words and in the tone of his voice. "

To tell you the truth, I never thought about it that way. I always assumed that when someone is rude or cross with me, that it has nothing to do with me. They are just having a bad day. But what if they are having a bad life? What if YOU are having a bad life?

Yes, what happens if you are the person that Robert Ringer is describing. I can imagine that many people, including myself, never thought about how others view us. Are we unconsciously telling people that we dislike ourselves or have little or no self respect? Are we treating others with contempt?

And it is very hard to change your personality. I know that. But if the underlying foundation is shaky, you MUST take steps to strengthen it or the whole house will fall down.

Relationship Advice

Study: Eyes Instinctively Focus on Good-Looking People

"If we're interested in finding a mate, our attention gets quickly and automatically stuck on attractive members of the opposite sex," explained study leader Jon Maner of Florida State University. "If we're jealous and worried about our partner cheating on us, attention gets quickly and automatically stuck on attractive people of our own sex because they are our competitors."

Article

What do you think?

It is either Angelina Jolie or Brad Pitt...

Quite frankly, I can't stand either, probably because they are in the news all the time but still.

The truth of the matter is I think most of these studies by "researchers" are just that, finding excuses and reasons to justify why we have lack of self respect.

What do I mean?

If you are jealous, if you are looking at other members of the opposite sex instead of your spouse, you are probably lacking in the self-respect department.

And guess what? If you lack self respect -- as sure as it rains, you lack respect for others.

Just something to think about...

Building Healthy Relationship

Study: May December Romances Good for Human Race

I read an interesting article the other day concerning May December romance...

This article states that older men who shack up with much younger women keep the Grim Reaper at bay for the human population and extend our species' lifespan, new research claims.

http://www.foxnews.com/story/0,2933,297076,00.html

Now I don't know if this is true but it sure sounds interesting.

We all know that Michael Douglas and Catherine Zeta-Jones is 25 years apart but she married him after he reportedly told her that he would like to father her children. And he has -- twice!

To sum it up, the article says that when older men mate with younger women, biologically, both mates live longer...

So, is this just an excuse for older men to seek younger women or does this theory hold water?

How a Christian husband can improve Sex in Christian Marriage

For most of us guys, nobody has taught us how to rock our woman's world in the bedroom...

And most books out there walk on eggshells when the subject of improving sex in a Christian Marriages comes up.

Well, if the sex in the bedroom is unsatisfying...

Robert Irwin wrote this book, "Sexual Skills for the Christian Husband" for the guys who are earnest in wanting to know how to pleasure their wife. And this book doesn't NOT feel like reading porn or some slimy reading book. He tells you EXACTLY what you can do, what is happening inside her and why it is working.

And quite frankly, materials how to improve your sex life is sort of embarrassing. But I have great news. When you order this book on the author's website, the ONLY thing that will show up on your credit card statement at the end of the month is this: SSCH. That's it!!! Nobody is going to know what that is except you... and of course your wife will figure it out when you really impress her with your new bedroom skills! :)

Go here to read my reviews of this book how to Review how a Christian husband can improve sex in Christian marriage

Or, go here to get more information at the author's website Sexual Skills for the Christian Husband

Shaq is unhappy -- and he filed for a divorce

Even rich and famous folks can be very unhappy. I can conclude that money does not alway guarantee happiness...

As it happens, Shaquille O'Neal claimed his marriage to wife Shaunie has been "irretrievably broken," and accuses her of being shady with his cash.

The first point I wanted to bring to your attention is this dude probably has a net worth over $100 million dollars. And his current NBA contract pays him $20 million a year.

So the last thing I would expect is that money would become an issue with him and his soon to be ex-wife. I have heard rumors that she sells little or unused stuff from the house on ebay.

Don't know if it true or if this is one of the reasons for the rift between the two. At least they are thinking of their 4 kids. Shaq wants them to live with her and he wants liberal visitation rights...

But still -- just because you have loads of money and all the fame you want -- doesn't mean you are perfect. We should always try to improve our relationships -- make it stronger -- it will pay off in the long run because it has been proven that happy marriages has a direct correlation to our personal health.

And those who divorce to seek better mates are usually disappointed. I think the main reason is that they continue to make the same mistakes that caused the problems in the previous marriage.

If you are interested in learning more about what you can do to improve or fix your marriage or relationship -- be sure to check out my review of Saving My Marriage Today! Premium

Guys -- Quit Complaining -- This Dude is 90 Years Old!

Who says that making love and procreating end before you hit 30?

The world's oldest father has done it again, fathering a child for at least the 21st time, at the age of 90.

Indian farmer Nanu Ram Jogi, who is married to his fourth wife, boasts he does not want to stop, and plans to continue producing children until he is 100.

So guys, get a clue. It is never the wife or girlfriend that is the problem... it is you!

So if she isn't interested in you anymore, it probably is 99% caused by your actions and behavior. And I am not trying to make you feel bad. Most guys and including me, has never figured out or been told EXACTLY how to keep your woman interested in you.

Because ultimately, guys love women who are feminine and sexy. If that isn't happening in your life anymore -- if you have no sex in your relationship -- I got some information for you.

You can't "make" her desire you. You have to create the conditions and behaviors that will make you desirable so that she wants you. Get the difference?

Be sure to check out this book which will show you how to regain her interest in you again:

Super Sex Power -- Magnetism

Katherine Jenkins---- L'Amore Sei Tu

Katherine Jenkins is an opera singer. Sure, she is young and pretty. But take a closer look at this music video... you will notice she is feminine.

She isn't like all those pop stars you see nowadays that live the lives of drugs, booze and sex. You will notice that these wayward women don't seem very happy and usually have lots of problems with relationships with men.

And there is a good reason for that... you see the good men that want to marry you love women who are feminine. NOT tramps! But stylish women that make men feel like men...

If you are unsatisfied with the kinds of men that you are meeting, you absolutely must check out my review of Bob Grant's new book here:

How to Find the Man of Your Dreams

Dave Matthews Band - Everyday

I haven't seen this music video in a long time and watched it the other day. It reminded me of how simple... how perfect it is to hug someone who isn't even expecting a hug from you!

Let's try doing this today... hug five people. It can be your family, your close friends and even... if you dare -- a perfect stranger that didn't even know he/she needs a hug.

Just offer a hug and then go your way... And yes, it is that simple and would be more appreciated than you know!!!

BTW, I love this video.

More relationship advice

Don't look now but Don Imus is back...

Well, it looks like Don Imus is back in the news again. Not only he settled with his former employers for $20 Million dollars...

He is getting sued by one of the Rutger basketball player that he insulted that started this whole circus.

And don't get me wrong... I think Don Imus is a gas bag that said things he shouldn't have said. And yes, it was extremely obnoxious but not illegal. We do have free speech which is one of the most cherished rights we have in the greatest country in the world.

But still...

Did I mention that Don Imus is a giant bag of gas?

I am sure this is what happens when you "get away" from saying crap for years and your employers don't take measures to clean up your act. Why? They are scared because believe it or not -- a LOT of people really like to hear him blabber...

Must be for entertainment purposes because I don't listen to him...

So I am sure he is getting back on the radio again -- hopefully a wiser man.

And about the lawsuit -- don't know if it will ever make it to court but anything that will pester Imus is fine with me.

So the lesson here as always -- there are consequences for everything you do and say. Less said is usually better...

Relationship advice

Break Free From The Affair

Dr. Robert Huizenga wrote this authoritative book on affairs.

If your partner is committing adultery and you want to know if your relationship or marriage can be saved...

Then this book was written for you.

You see, Dr. Huizenga found out from experience in his office that there are different types of affairs. And knowing which ones are worth saving and which ones you should just walk away...

Wouldn't that information be very valuable to you?

Not only you are being victimized by the affair, you could be a victim over and over again as your partner cheats with another person...

And that sucks. So if you want to know for sure which way to go -- then get this book.

Read my review of Break Free from the Affair by Dr. Robert Huizenga here:

Or if you want to get more information about the book -- go here

Embrace Life No Matter How Many Curve Balls...

By now you probably heard the tragic bridge collapse in Minnesota...

And we are concerned for the survivors of the accident...

Then we wonder what if an accident happens to us?

We would be driving down the road and the next thing we know the sky is down and the earth is up...

I'm here to stay that bad things happen...

And none of us deserves to die... well... except for Hilter, Stalin and others like those guys...

But still -- we must keep on going. Not let fear ruin our lives...

If we submit to fear -- we might as well be dead because what would be the point of living? To be alive is to embrace life and enjoy the most we can get -- each and every day!!!

Relationship Advice

Why Are Muslim Males So Angry?

I was reading the magazine, Psychology today (August 2007). And one of the articles was -- 10 outrageous truths about men and women [brace yourself]. And a subarticle was titled: Suicide Bombing Has NOTHING To Do With Islam…

Granted, this is a very very provocative argument and I kept reading...

This article makes the point that most suicide bombers ARE Muslim. And that suicide bombing has nothing to do with Islam but it has everything to do with the absence of sex.

To tell you the truth, I was intrigued how they arrived at that conclusion and so will you...

The article says that the Islamic society tends to be polygyny. Which is a way of saying that men of higher status are allowed to have more than one wife. And since most societies are 50% men and 50% women – it means that a lot of men in Islamic societies have little or zero chances of getting a wife and starting a family.

So polygyny increases the competitive pressure on the men of low status because wealthier men tend to have more than one wife. The men of low status may resort to violence acts such as murders, assaults, and rapes to gain access to mates.

Then these men get the promise of 72 virgins waiting in heaven for those anyone who is a martyr. The definition of a martyr is anyone who dies in the defense of their beliefs. The key word here is beliefs. It can be defined by anyone in the position of authority, which really isn’t difficult, because the men who answer the call of suicide bombing are just about always single and always low status males who have a really bleak future of no women and NO SEX.

And the promise of a harem of 72 virgins is a very, very enticing way to get illiterate and poor young males to volunteer to give up their lives.

In short, if the premises and facts put out by Psychology Today is true, the current trend of blowing up yourself to further the agendas of authority figures in the Mosques and Muslim countries is one of the most diabolical and horrific scam perpetuated on society today…

Just wow. Makes a lot of sense to me.

Relationship Advice

How To Find The Man Of Your Dreams by Bob Grant

All I can say is Bob Grant did it again...

You see, Bob is the author of the popular book for women, "The Woman Men Adore." And he wrote a new book to help women who just can't seem to find the man of their dreams.

And the title of the book is very appropriate, "How to Find The Man of Your Dreams."

Bob emailed me and asked if I could review his new book. And quite frankly, I was intrigued because I really liked his first book.

And he didn't disappoint me. I wrote my review which you can find here:

How to Find the Man of Your Dreams by Bob Grant

The best part about this book, is you get 15 minute BONUS one-on-one phone consultation with Bob Grant when you get his book...

Review of Save My Marriage Premium by Amy Waterman

Amy Waterman and her group just put out a brand new self-help kit for those who want to improve or fix their marriage.

It is a 12 part video and written course that can help you with your relationship problems...

You see, Amy really wants to help you. She gathered information from her two coauthors to get the best information possible -- that you can download instantly and get help fast...

Read my review here:

Review of Save My Marriage Today Premium by Amy Waterman

Or go here to get started:

Save My Marriage Premium Website

Paul Potts And Everything...

How many times have we heard this, "I can't do it?"

I am tired of failing...

I am tired of losing...

Well, meet Mr. Paul Potts the winner of the show, "Britain's Got Talent."

If you haven't heard of this man, you are really in a cave. Get over to youtube.com and check out his video. I promise you even if you don't like opera, he will blow you away and make the hairs stand on your neck.

I really am not joking...

And you see, Paul Potts was not a shoo-in. He is 36 years old. Just got married. Had bad luck and medical problems. And his teeth!

Things were not looking good for him and he decided to TRY ONE MORE TIME!

And we are all better for it because we would have never heard him sing. To hear his sing really, really makes you appreciate life and all it has for you to enjoy.

Really.

Relationship advice

Winning Through Intimidation

I just finished reading an awesome book by Robert J. Ringer, "Winning Through Intimidation."

Although Robert wrote this book in 1973 as a real estate agent... his theories in the book can be applied to anything you are or do in your life.

One of his memorable theories is the "Boy-Girl Theory."

It states that every person wants what he can't have and does not want what he can have.

And I think that is so true...

And we don't appreciate what we do have until it is gone...

Relationship advice

Dr. Kevorkian Gets Out of Jail

Dr. Kevorkian -- aka "Dr. Death," has just been released from prison after 8 years. He is now 79 years old.

For those who don't know, Jack Kevorkian went to jail after assisting the suicide of a terminally ill man. Jack claimed to assist the suicides of 130 other people.

The whole thing is very polarizing and controversial.

On one hand, the terminally ill folks deserve to die with dignity. Because as many people who will attest for their loved ones who wasted away in agonizing deaths...

On the other hand, this man is a doctor who took the Hippocratic oath to care for his patients. And most major religions forbid suicides...

Jack paid his debt to society. He will command huge speaker fees.

What do you think? Is Jack right or wrong?

Relationships

Oprah and Dave - Sitting in a Tree - KISSING

Well, well, well

US talk show host Oprah Winfrey has agreed to appear on rival David Letterman's show, ending a long-running feud between the stars.

I believe that is 16 years long...

Forgive me if I seem jaded... but this smacks of commercialism.

Sure Oprah is sensitive about her weight and sure, Dave likes to make fun of celebrities...

A match in heaven as they would say...

I remember a loooonnnggg time ago when one of the most popular saying was in Hollywood, "You are nobody until you have been insulted by Don Rickles."

And the big wheel keeps on turning...

Relationship Advice

Paris Hilton is going to Jail

So, Paris Hilton is going to Jail. For 45 days.

Is this cause for celebration?

I have notice a disturbing increase in the number of people who actually "revel" in the fact that Paris Hilton is distressed about her situation.

You could make the argument that Paris Hilton deserves the punishment because she totally disregarded her previous traffic problems and admonitions by the judges.

So she doesn't take the law seriously. She probably thinks it is for the common people and not for rich, sexy and popular girls like her.

Well...

Look at the other side of the coin. If she does in fact go to jail, the taxpayers will have to pay to keep her isolated from the rest of the prison population.

And she will come out even MORE famous a la Martha Stewart.

What to choose?

Be sure to sound off. And I do have to admit that Paris Hilton is an extremely polarizing figure. She represents what we hate and love about celebrities...

relationship advice

Alec Baldwin - Father of the Year

By now, you should have heard about Alec Baldwin's idea of parenting.

It's rude and it's crude and his daughter is only 11 years old.

And quite frankly, I am not surprised to hear about this. I remember what his ex-wife, Kim Basinger who divorced him several years ago, had to say.

She said that he had anger issues. And many conservatives would have to agree on that because Alec has never been shy about his politics.

See, it wasn't just me...

So Alec Baldwin showed up at "The View" on Friday with Rosie O'Donnell and Barbara Walters. He apologized.

Oh good.

That makes things all better now.

There is some controversy how the phone message got leaked to the public. But Alec isn't the victim here. It's his young daughter. She has to put up with his nonsense and I don't blame her if she didn't want to speak with him.

Which led to this sordid affair.

I know some women who are in their fifties and they STILL can't get over the verbal abuse they got from their father.

So the message is, if you want kids, appreciate them. And make them feel appreciated...

Alec, you made a lot of money. Get some help.

No, really...

Great Relationship Advice

Jessica Alba is NOT fat! The lesson we can take away...

Guess What? Jessica Alba is Human Too!

Victoria's Secret picked Jessica Alba, who starred in "Sin City," as the sexiest actress.

But behind the scene... Jessica Alba is like many other people. She has self doubts and neurosis about her body.

In a interview with Rolling Stones she obsessed about her weight. And we all have seen her pictures and movies. This woman is gorgeous so why would she feel this way?

Then if we did a little more research, we may find out things like she suffered from collapsed lungs, burst appendix, pneumonia, asthma, and obsessive-compulsive disorder when she was younger.

So what do we know? She has tons of her own problems too! Kind of puts things in perspective huh? So don't think you are the only person in the world with problems...

So be sure to check out Cucan Pemo's introspective eBook how to find love or Bring Back a Lost Love. After all, each one of us is unique and if you need some help on the journey of self discovery, Cucan's book will be sure to show you the way...

Pamela Anderson & Tommy Lee Jones

Third time lucky for Pam and Tommy?

The Blonde and Blonder actress basked her famous assets in the Hawaii sunshine, as her badboy ex-husband showed off his tattoos.

Why do I get the feeling that this couple is on a slippery slope? First of all, I am all for finding lost loves and rekindling relationships -- but this is the THIRD time! Last two times ended badly. Tommy went to jail for hitting Pamela. Tommy gave Pamela Hepatitis C sharing a needle.

This reminds me of a quote:

The definition of insanity is doing the same thing over and over and expecting different results.
-Benjamin Franklin

This is going to bother me all day. I need a drink...

Relationship Advice

How to be Irresistible to Women - Mastery Series

James Brito has come up with a course of interviews with the top 10 dating experts how to attract, seduce and keep a woman.

So if you suffer from shyness or low self esteem, you are gonna love his interviews with experts such as Leil Lowndes, John Alexander and Marie Forleo.

"How to Be Irresistible to Women: The Mastery Series" offers something that NO other course gives you: full, unlimited access to the top dating advice only the MASTERS of dating can give you, for just one price. No need to buy 11 different courses, for $500 or more. This is a wealth of knowledge from all the dating masters, all in one place.

Guys, "How to Be Irresistible to Women: The Mastery Series" is one course you really CAN'T afford to miss. If you're truly serious about success, you MUST visit James' page:

How to Be Irresistible to Women

Or you can check out my review of How to Be Irresistible to Women Mastery Series here:

Learn how to attract a woman

Ashlee Simpson Gives John & Jessica a Thumbs Up

Ashlee Simpson Gives John & Jessica a Thumbs Up

I'm so happy.

It is moments like this that reminds me of why I hate rich and beautiful people.

Just kidding. But really...

Why is the public so infatuated with famous & gorgeous women and handsome men?

Would it be like an escape from our own boring and mundane reality?

What do you think? Is this the reason why we spend so much time watching TV or renting some crappy movie?

Be sure to sound off and let me know what you think


Relationship Advice

The Woman Men Adore and Never Want to Leave by Bob Grant...

Do you wonder why you fail to find someone special that understands you? Or, you found your life partner but something is missing? Then this book was written for you.

Bob Grant is the author of "The Woman Men Adore and Never Want to Leave." He has spoken with thousands of women for over 16 years and noticed that women are more interested in the development and improvement of their relationship. That is why Bob wrote this book for women.

He sincerely believes that by improving yourself, you will be able to influence your mate or draw a man into your life. And the woman that learns the secrets of putting her heart first gains self-esteem and confidence. And she will glow because she has the ability to be at ease.

Be sure to check out the rest of my review here:

Understanding Man in Relationship

Catch Him Keep Him Christian Carter

I found a fantastic book for women that are looking for Mr. Right. It is "Catch Him Keep Him" by Christian Carter. Be sure to check out my review before you buy at my website here:

Catch Him Keep Him by Christian Carter

You don't have to keep picking the losers... Find out how to find and keep Mr. Right now.

Is Eddie the Perfect Guy?

He might be rich and lonely... But he looks like a very old and unhealthy guy

If you need any incentive to stay away from drugs, take a look at the 1980s guitar legend, Eddie Van Halen who is 53 years old and looks like seventy. This man just checked into drug rehab so draw your conclusions...

Drugs are NOT the answer man...

Lies, more lies and statistics

Article: Featured Story- Why We Lie - AOL Research & Learn


The research say it is all about self-esteem. When we feel our self esteem threatened, we tend to lie more.

But the most interesting thing about this study is this:

"Men lie no more than women, but they tend to lie to make themselves look better, while women are more likely to lie to make the other person feel better."

But the article concludes that that honesty yields more genuine relationships and trust.

I agree. Learn to be funny and easy going.

It is way easier and less stressful that trying to maintain your self esteem because no matter what, it really doesn't matter in the long run...

What do you think?

Relationship Advice

David DeAngelo Double Your Dating

Ok Guys... I think I found the book that is going to help you find the lady of your dreams! This book is that good.

If you are tired of rejection by the women you are attracted to...

If you are tired of being intimidated by beautiful women...

If you are tired of "freezing up" when approaching women...

Then this book was written for the guys like you. And believe me, there are tons of guys who have the same problem. You are NOT unusual... you just have never been given the tools to become a success with women.

Imagine this book as the keys to King Solomon's gold mine. Imagine gorgeous women just breaking down your door begging you for a date.

You see, David DeAngelo wrote one of the BEST dating book for guys. He will tell you about body language, voice and creating your reality that will be irresistible to women.

Isn't it time for you to get out and find the woman of your dreams?

Check out my full review here:

David DeAngelo Double Your Dating

Bring Back a Lost Love by Cucan Pemo

Let me tell you a little about Cucan Pemo. She is passionate about caring about others. And it shows in her book, Bring Back a Lost Love.

If you find yourself having problems in a marriage, and to be honest with you, many people do. And most marriages end in divorce.

And it doesn't always have to be that way. Many times, marriage end because either one or both of you fall out of love.

And Cucan Pemo will tell you exactly what to do to bring the both of you back together again... many times even when the other one doesn't want to!

So if you find yourself in a situation like this and don't know what to do...

Be sure to check out my review of Cucan Pemo's Bring Back a Lost Love here:

Bring Back a Lost Love

Who is the Father?

The battle to be father to Anna Nicole's daughter : Mail & Guardian Online

Even in death, controversy seems to follow Anna Nicole Smith...

You see, Anna Nicole Smith's last will revealed that she left everything to her son Daniel. However, Daniel passed away several months ago. It is assumed that Anna Nicole Smith's baby daughter, Dannielynn will get her mother's estate.

But who is her father?

That is the 20 million dollar question. And there are men popping out of the wood work to claim that lofty status. Even Zsa Zsa Gabor's hubby is saying he is the father.

Good grief!!!

Either way, it seems that Anna Nicole Smith will continue to fascinate and shock us even as she goes to the Playboy Mansion in the sky...

Relationship Advice

Proof that Smart People Do Make Stupid Mistakes

Lisa Nowak and the man in the middle


Astronaut charged with attempted murder is released on bond - Orlando Sentinel : Space & Science Astronaut charged with attempted murder is released on bond - Orlando Sentinel : Space & Science

NASA astronaut accused of attacking a rival for another astronaut's affection at Orlando International Airport was released on $25,500 bond after authorities upped the ante in her case, charging her with attempted first-degree murder.

Lisa Nowak has 3 kids, is 43 years old and should know better. Apparently being smart and confident doesn't make you invulnerable to stupid acts.

Lisa armed and disguised herself and drove 900 miles from Texas to Florida to confront her rival, Colleen Shipman. After spraying her with pepper spray, Lisa was caught.

And now she is in BIG trouble because her charges can lead to lifetime imprisonment.

The thing of this whole tawdry affair is that there really was no romantic string to connect Lisa with Navy Commander William Oefelein.

The only thing I can say to Lisa is what were you thinking? You trained to be an astronaut and you are definitely very smart.

Colleen Shipman the alleged victim

This whole situation is messed up. Lisa Nowak doesn't belong in jail but she has to face up to her responsibilities. She made the stupid decision to hurt people and for what?

The love of a man that isn't romantically involved with her...

I just bet Lisa isn't the only person who done something like this. So the lesson here is DO NOT do stupid things in the name of love. It doesn't work and can get you sent to jail!!!

Relationship Advice

Pictures of Penis -- Hanging Offense?

Pantagraph.com | WTF | Teacher reassigned after having students draw penises

I don't know about this...

Apparently some biology teacher had his 7th grade class draw a picture of a penis.

On one hand -- it's a biology class and covering the subject of human anatomy should be expected.

On the other hand -- these kids are around 12-13 years old. I am not sure this is an appropriate subject for kids at that age.

Then again, when I went to school years ago, it seemed obvious that most kids were aware of the differences between a man and a woman. I mean really aware!

I don't know what is it like these days but still...

Can't you just cut up a frog and leave it like that?

What do you think? Are the parents just a bunch of prudes or is the teacher a closet pervert?

Relationship Advice

Olay Shower Secrets Survey

The Naked Truth: What America Does Behind the Shower Curtain

Well it seems Procter and Gamble decided to find out what exactly guys and girls think about while showering. The Olay Shower Secrets Survey results had some surprising and not surprising results.

Men take shorter showers than women...

Men want to shower with Angelina Jolie or Halle Berry and the women think showering with George Clooney or Brad Pitts would be cool.

When Americans take a long shower, the reasons being are usually:

Women - to get some privacy and think about weight and fitness and household chores.
Men - Daydreaming about sex or thinking about work.

Well geez Louise... can I get some privacy here?

Relationship Advice

Let's Go Camping!!!

Dating and Relationships - Atlanta Style:

"What type of lady organizes a three-day camping trip in the wilderness with her baby? "

I really like this blog. Desiree Day who is from Atlanta, GA has been posting "Denise Daniel's Guide to Pleasing Your Man (And Yourself." She has posted 15 parts so far and counting...

And # 8 is organizing a 3 day camping trip in the wilderness with her guy. I think that is a great idea because I think I am speaking for many guys here...

Many guys love the great outdoors and like to spend it with someone they feel closest too. However, for me, getting a cabin is the best way to go.

Let's face it, having bugs, snakes and other assorted critters sharing your sleeping bag is NOT the most romantic moment of your life!!!

Anyone have other great ideas to share intimacy?

relationship advice

Amber Frey Talks About Relationship Advice

ABC30.com: Amber Frey Talks Openly and Offers Relationship Advice

Unless you have been stuck in a cave somewhere the past few years...

Scott Peterson was convicted of killing his wife Lacy and their unborn son. He is now sitting in Death Row which is ironically across the bay from where the bodies were found.

Amber Frey was interviewed and she has relationship advice for the women. "Trust women intuition a little bit more and if they have questions, it's probably for a good reason."

And of course everyone involved in the case is going to try to make some money. The jurors who convicted Scott Peterson and sent to the death row has come out with a new book, 'We, the Jury Deciding the Scott Peterson Case'.

But the jurors are mixed on Amber Frey. For instance, one juror believed that Amber knew she was in a relationship with a married man (Scott Peterson) but choose to ignore it anyway. That juror thought it made her a questionable witness.

However, other jurors have said she was a credible witness. "She was the Star of the prosecution."

Anyhow, Amber Frey is getting on with her life. She married a police officer (Who is a good man) and is planning to tell her two young children the truth when they are old enough about her relationship with Scott Peterson.

I don't envy that task but I sure applaud Amber's ability to get on with her life and it seems she is very happy with her relationship with her family.

For some great relationship advice and tips

When in Paris, Shrug as Parisians Do

Travel Ideas & Inspiration- When in Paris, Shrug as Parisians Do

How many people want to go to Paris for a romantic holiday with your lover?

Granted, Paris is beautiful: museums, parks and sidewalk cafes... But the people! And that is why this article is pretty funny. They break down the various shugs that Parisians allegedly use and how do use it back at them. In so many words, how to cop the Parisian attitude.

Good times...

The article goes on to say that accusations of rude behavior are well deserved. The retailers, cafe and bar waitresses and taxi drivers are the most arrogant and pretentious people. Unfortunately, those are the people we are most likely to interact with while in Paris.

Sigh...

Well, do YOU have a great story about your experience in Paris?

For great relationship advice

New Relationship...

Justin Timberlake and Scarlett Johannson Newest Hollywood Couple TransWorldNews Press Release

Well, as Hollywood goes... it never gets boring

It seems Justin Timberlake, the the former N’Sync singer that dated Cameron Diaz for four years is now being seen with Scarlett Johannson.

Not sure if one girl is better looking that the other, but all I can say is Justin is one lucky dude. Not anyone can be confident enough to date famous and gorgeous women... one after another.

However, a fellow by the name of David DeAngelo has come up with a eBook that explains how to level the playing field. That is right -- even ordinary looking guys have a great chance of dating beautiful women.

Double Your Dating by David DeAngelo

You just need to know how. Find out how Justin can keep on finding these girls that love being with him...

For great relationship advice

Justin, Cameron and the Ex...

Hollywood Hookup : Justin Timberlake and Cameron Diaz - Calling it Quits?

One of Hollywood's hottest couples has apparently decided to call it quits. Justin and Cameron were one of the most dedicated and fun couples that Tinsel Town has ever seen and there time together has come to an end.

Everyone all together now...

AWWWWW!!!

I suppose when you look good, are famous and have loads of money... it is way easier to hook up with another celebrity than trying to save the relationship.

Who else out there thinks Justin and Britney Spears will recognize that they are soul mates and attempt to get back together again?

For some down to earth relationship advice for the rest of us...

Even Panda Bears Need some Love

YouTube - Baby Panda

Very cute video on youtube.com. Take a brief timeout and take a quick look. It is OK to slow down and enjoy life every once in a while because it is a magical place!

For great relationship advice